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About Us

Kevin Caldwell, Manager/Personal trainer
Kevin is a Can-Fit-Pro Certified Personal Trainer and Resist-A-Ball C.O.R.E. Instructor. Kevin enjoys running, cycling, weight training, hockey, water skiing ...all summer and winter activities and most of all spending time with his son Austin and his dog Max. He enjoys working with his clients to help them achieve their health and fitness goals.

Kevin's Certifications:
Can-Fit-Pro Personal Trainer Specialist
Can-Fit-Pro Resist-A-Ball C.O.R.E. Instructor

Diane Caldwell, Owner/ Personal trainer
Diane has been a Can-Fit-Pro Certified Personal Trainer since 2003. Her background includes working as a Personal Trainer for Goodlife Fitness. Diane loves to keep active with weight training, yoga, running, cycling, walking, canoeing...you name it. Diane's greatest passion is to help motivate people to be active and to live a healthy and happy lifestyle.

Diane's Certifications:
Can Fit Pro Personal trainer specialist
Can Fit Pro Nutrition and Wellness specialist

Dan Caldwell, Owner/ Personal trainer/ Yoga instructor
Dan's background includes 15 years as manager of the Corporate Fitness Center in General Motors Oshawa. Dan is passionate about fitness and the outdoors. He loves to cycle, jog, scuba dive and practice yoga on the dock. Dan's training philosophy is to live younger than your years. Dan likes to encourage everyone to improve their cardiovascular fitness, muscular strength and endurance along with your flexibility and balance so you can live an active lifestyle.

Dan's Certifications:
Can Fit Pro Personal trainer specialist
Can Fit Pro Nutrition and Wellness specialist
Can Fit Pro Mind Body Specialist
Maureen Ray's Yoga instructor Training Level I & II
Mad Dog Athletics Spinning instructor